Protein + good fats + fibre + antioxidants
Chicken Caesar
Dairy Free | Gluten Free – 325g
On a base of cos lettuce & red cabbage, tender grilled chicken breast, boiled egg, preservative free bacon, with a cashew & hemp parmesan crumb & caesar dressing.
We’ve put a healthy and modern twist on traditional caesar salad.
This bowl provides a variety of different sources of protein including chicken & eggs, along with hemp seeds & cashews which can be found in our dairy-free parmesan and house-made caesar dressing. Protein is essential, as part of a healthy and balanced diet! It repairs and maintain the health of our cells, including our muscles while also helping to regulate our appetite – keeping us full and satisfied.
At Bowlsome we are extremely passionate about eliminating any artificial preservatives from our range, so it was important to us to find a local supplier that had the same passion. We use local producer, San Jose Smallgood’s bacon, which contains no artificial preservatives or nitrates, is naturally gluten-free and uses local pork.
The iceberg lettuce and red cabbage helping to provide our bodies with vitamins, antioxidants and fibre. Your belly will thank you later!
Nutritional information
We’ve partnered up with Accredited Practising Sports Dietitian & Nutritionist Emily May Hartley to break down all the facts on how our Caesar bowl can make you feel good, from the inside out!
Carbs
Protein
Fat
Kcal/100g
Additional nutritional information
| Qty per serve (280g) | Qty per 100g | |
| Energy | 1550kj | 475kj |
| Protein | 38.8g | 11.9g |
| Fat, total | 20.7g | 6.4g |
| – Saturated | 4.5g | 1.4g |
| – Trans | less than 0.1g | less than 0.1g |
| Carbohydrates | 6.9g | 2.1g |
| – Sugar | 4.3g | 1.3g |
| Sodium | 411mg | 127mg |
| Gluten | nil detected | nil detected |
Servings per package: 1, Serving Size: 325g.
Ingredients: Cos Lettuce, Chicken Tamari Breast (23%) [Tamari Soy Sauce 17.6%), Sesame Oil], Eggs, Red Cabbage, Cashew & Hemp Parmesan Crumb (Cashews, Hulled Hemp Seeds, Garlic Powder, Onion Powder, Nutritional Yeast, Grape Seed Oil), Bacon Bits (95% Pork, Salt, Mineral Salt, Vegetable Cure, Spices, Coconut, Organic Fruit Syrup, Antioxidant), Caesar Dressing (16.4%) (Tofu (Soy GF), Lemon Juice, Dijon Mustard [Water, Organic Mustard Seed, Organic Spirit Vinegar, Salt], Garlic, Worcestershire Sauce [Vinegar, Molasses, Water, Golden Syrup, Tamarind, Salt, Vegetable Powders (Garlic, Onion), Capers, Salt, Pepper).
Made in South Australia from at least 95% Australia ingredients. Made in a facility that also processes peanuts, tree nuts, soy, sesame, sulphites, lupin, gluten and wheat. Nutritional information is based on standard product formulation and average figures. Slight variations to nutrient values and serving sizes may occur. Information correct at time of publishing.
Allergen Advice: Contains Sesame, Egg, Cashews, Soy
