MADE BY MANDY: PASTA ARRABIATA WITH EGGPLANT

Indulge in a mouth-watering pasta dish that is both healthy and delicious. Expertly crafted by dietician Amanda Maiorano, this pre-made meal is vegan and bursting with flavour from perfectly paired pasta, eggplants, tomatoes, and fresh herbs. Satisfy your cravings while nourishing your body - a win-win for any meal!

Ingredients;

Gluten free pasta, olive oil, eggplant, tomato paste, garlic, red chilli, tomatoes, dried oregano, salt and pepper, basil.

Qty per serve (350g)         Qty per 100g

Energy:         1470 kj                  491kj

Calories:       352 cal                   117 cal

Protein:           10.2 g              3.4g

Fat, total:        11.5 g               3.8g

- Saturated:        3.2g                1.1 g

- Trans less than:  0.1g   less than 0.1g

Carbohydrates:     50.1g                16.7g

- Sugar:                   7.9g                   2.6g

Sodium:             391mg           130mg

Gluten:       nil detected       nil detected