Wellness Newsletters

Beautiful Bowlsome Community, We hope you are loving this Spring sunshine as much as we are! Early morning beach walks and gorgeous, golden sunsets are making us feel like we...

Dear Bowlsome Community, As the winter season embraces us, we’re excited to bring you a curated selection of wellness insights, community stories, and special offers to keep you thriving. This...

At Bowlsome, we pride ourselves on creating nutritious and delicious ready meals that not only taste great but also support local businesses and sustainable farming practices, right here in South...

We hope this edition of our wellness letter inspires you to embrace the transformative power of autumn and prioritise your well-being as we transition into the new season.

Welcome to The Summer Wellness Issue, as we present you with our seasonal focus of shedding what no longer serves you and removing old, unwanted energies.

It's time to cleanse as spring is upon us, with warmer days and more sunshine making for a happier you! Welcome to The Spring Healing Issue, as we present you...

We are embracing winter and giving our community a seasonal boost to beat those winter blues. Welcome to The Combat Issue, this month we want to give our community a...

Nutrition is the very reason we do things here at Bowlsome! We know living a mindful life from nutrition right through to daily habits can change everything. This month our team...

It has been a huge year for Bowlsome! We couldn't have done it without our wonderful customers and community. We ended the year on a high, taking out "New Product...

It’s our 4th edition, and because this season can be a time where we tend to struggle with our energy, motivation and even our mental well-being, we wanted to share some...

We’re all about boosting immunity, especially during winter, and keeping our bodies healthy and fighting fit. In this issue of our Wellness Letter we explore the latest in nutrient-boosting therapy...

Welcome to the second issues of our Wellness Newsletter for 2022! Try our delicious Beef Bibimbap recipe! Black rice, sliced eye fillet beef, steamed broccoli, steamed carrot, wombok cabbage, steamed green beans,...